Virtually Divided

brain-piechartIt’s difficult to remember a time when the only thing that could distract you from work or dinner or your favorite TV show was the phone. And I mean the kind that plugged into the wall and only made one sound. Ever. It didn’t play the theme from Django, or the latest from Kanye, Beyonce or LMFAO. It just rang. And the only way to determine who was calling was to pick it up.

Getting things done is much more complicated now that in addition to your antiquated landline phone, your mobile phone with its endless news alerts, Facebook, LinkedIn and Twitter notifications, email alerts, software updates and game requests acts as a HUGE distraction. Add that to your desktop computer (if you are chained to one like I am) with its email alerts, IMs, meeting requests, software updates, etc., etc. and you may start to feel the urge to reach for the Xanax. Or a hammer.

It’s cool that we are able to do SO many things at once now. It really is. I can today—sitting in the Eastern Standard Time Zone—work simultaneously on a project with someone on the Pacific coast. I can grab the laptop to attend a meeting or escape to anywhere where there is wireless internet and access network files from the office.

But with all of the good that it brings, I can’t help but wonder: What harm is it doing? Are our brains going in so many different directions that no ONE thing gets the full attention that it deserves? Are we multitasking so often that we are going to forget how to sit still for as long as it takes to see ONE thing through to completion? Or is everything destined to be divided and done in pixel parts from here to eternity? Because obviously the virtual world is not only here to stay… but to go… with US anywhere we wish to take it.

I don’t know about you, but my personal time has become severely fractured too. I no longer just watch TV or eat dinner or have a conversation or look at Facebook or write. In a typical evening I might do all of the above at once. If I have a favorite show, I might push everything else to the side… laundry, dishes, conversation… to block off that 30 minutes or an hour to “relax and focus” on the entertaining dialog between some beloved characters, only to discover that I can’t keep my hands off my iPhone.

I used to only pick it up at commercials to play a game, return an email or troll Facebook for juicy gossip. But I’ve noticed that increasingly so, I am fiddling with it during the very show that I once tried so religiously to protect. I cannot stop multitasking. Last night I must have gotten OUT of bed six times (I am not kidding) to do something just because it “occurred to me” to do so. Well, that, and I feared I might forget. That is a real fear now. That I’ll forget.

Gee, I wonder why the risk of forgetfulness is so much higher now. We all like to joke around and attribute it to aging… but I myself, think the more likely culprit is a divided mind. After sliding back INTO bed for the sixth time, I finally told myself to JUST STOP. Crawl under the covers and STAY there. Do not pick up the phone. Do not surf the channels. Do not pass go. Do not collect $200. Just freaking SLEEP! OK!?! That is at least ONE time when I am doing only ONE thing at a time.

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