In my lifetime thus far, I have worn my hair short and I have worn my hair long. It has been light, dark, curly, wavy, straight, razored, bobbed and layered. I have been a cowgirl, a granola and a professional. I have dressed trendy when I could afford it, sporty or provocatively when I felt like it, and something I like to call “Shabby-Midwestern-Chic” for much of the remainder.

Throughout all of these different looks, phases or whatever you wish to call them, I have never noticed a difference in the amount of positive attention I have received. But in all of my years, I have noticed that one thing, ONE, single, solitary thing seems to make a difference no matter what I have on or how I choose to wear my hair. I am talking—as can be inferred from the title—about my weight.

I feel it fair to mention that I have never really struggled with my weight in the way that some people do. For my entire life (save for a brief period between 2007 and 2009) I have never been classified as “overweight” on the medical charts. I have always been a healthy, normal weight. As a child, I could eat whatever I wanted and it never mattered. Then, like a lot of women, once I entered my late 20’s I needed to start watching it a little more closely as the scale crept ever upward after too many pizza binges. But still I managed to keep it in check.

Then one day, tired of flying a little too close to the sun on the wings of pepperoni — I decided to make some radical changes to my diet and exercise routine, resulting in a 30 pound weight loss and a rock-hard, 95-pound body. To some friends and family, I was a little “too skinny,” and technically underweight but none of that mattered to me because I felt great. For the first time ever, I completely loved my body.

However, curious things began to happen as the pounds melted away. Stranger than needing to shop for smaller sizes and having my jewelry resized was the way I was being treated by others… particularly members of the opposite sex. Suddenly I had gone from being someone who received compliments or glances once in awhile to receiving them wherever I went. And in a word, it was: intoxicating. So intoxicating in fact, that it’s a wonder I ever let the lbs. climb back into my truck. Looks, stares and some additional suitors all became part of my reality for… a time.

But that wasn’t even the half of it! People were KINDER. They smiled more and when I walked into a store of any kind I was asked immediately if I needed assistance. It wouldn’t be until much later that I even noticed the additional attention. But eventually it registered. And do you want to know WHEN it registered? It grew clearer and clearer, little by little, as the pounds found their way back onto my frame. I know this to be true as I experienced another (more milder) yo-yo in recent years. Pounds melted away again and I received more positive feedback from total strangers.

Don’t get me wrong, I was never treated poorly when I was heavier. I simply grew invisible. Which is interesting when you consider the sheer physics of it! I mean, I BECAME larger. I took up MORE space. But the more space I took up, the less people noticed or acknowledged my existence. Now some of you may say that it was/is a matter of confidence. The better you feel, the more you get noticed. And that might be true.

Except that I spoke to a male co-worker once who had experienced the exact same thing. I asked him this question about self-esteem being linked to weight and body image and thus generating positive or negative attention, and he believed that they had no link. “I feel like the exact same person” he said. “I have the same amount of confidence no matter my size… People just look beyond me when I’m heavier.” Fascinating. I thought. Simply fascinating. He’s a GUY and it’s happening to HIM too!

I wonder if I am guilty of the same behavior toward others that I’ve encounter out in the world? Whether we want to acknowledge this or not… I am officially calling it out! We are a society that is ruled by beauty and any or all of the perceived trappings thereof. It’s a shame, I know, for the outside to hold so much power over the inside — that truly unique part of us which is of far greater value. And yet I’m certain that it’s a part of our motivation at times. Whether that’s good or bad? Well, only you can weigh the importance of that.